MaryBeth Hyland

Slow Down to Get Ahead: Become a Mindful Leader

Teach your team how to calm their mind during times of heightened stress so they can lead with confidence, clarity, and compassion.

Mindful Leaders know how to…

…separate themselves from stressful events rather than be triggered by them

…observe situations from a neutral position, rather than become personally offended

…control their reactions to difficult situations so they can process their options,
rather than react without thinking

My Background

MaryBeth knows that when people are connected through shared values, there’s no limit to what they can achieve. Through retreats, workshops and coaching, she’s known for her ability to gracefully transform disconnected leaders and their teams into a unified force for positive change. As a certified mediator, mindfulness instructor, and core values expert MaryBeth engages people all over the world to illuminate possibility and ignite alignment by knowing, owning, and living their values each day.

What Team Members Should Bring

Internet Connection
Computer, Phone or Tablet
An open mind

The Setup For the Virtual Session

This session will be live from our home office in Baltimore, Maryland. We have a beautiful mountain mural and great lighting to help transport participants into a place of new possibility when they engage in mindful leadership practices.

Seshie Values

Diversity and Inclusion

Team Building and Camaraderie

Communication and Trust

Kindness and Empathy

Learning Something New

Cancellation Policy

As a customer if you cancel 48 hours after you have booked a session with a guide you will get a 50% refund. If you cancel before the 48 hours you receive your full refund. Customers also receive full refunds whenever a guide cancels

How to Experience Seshie

Please make sure you and your team members have Zoom downloaded. After you book a seshie in the confirmation email you will receive details providing the Zoom link and password information.