Elise Swopes

Sunrise Seshie with Swopes: Make Your Mornings Work for You

Join Elise as she provides an opportunity for you and your team to feel refreshed and purpose-driven, excited to take this routine with you on your own professional and personal journey. Experience more quiet time with fewer distractions and more purpose. Enhance your organization and productivity, and set your mood before the world sets it for you.

In the first 15-minutes, Elise leads an empowering meditation. Together, we prepare individual purpose plans for less distraction and more purpose. This purpose plan is an organized system of tangible routines, goals, and tasks. After the purpose planning session, we choose a personal reward system that will allow you to wake up earlier, stay consistent, and hone your skill-building. And finally, we learn how to write our own affirmations to defeat toxic positivity and promote self-reflection.

This is for increased team morale, better communication, and extra creative expression. When each team member has a hopeful personal attitude, challenges find confident resolutions.

My Background

In this Seshie we learn how Elise Swopes, who first joined Instagram in 2011, couldn’t have imagined that she’d one day be featured on billboards, in commercials, and on mood boards at agencies across the globe. She just knew that the phone in her hand held incredible power, one that would allow her to inspire others while showcasing her unique vision.

While almost everyone has a phone, not everyone makes art with it. Swopes is determined to change that by making her methods accessible. She works extensively with technology companies like Adobe and Apple to motivate a new generation of photographers. She takes the mystery out of creating magic by offering a Swopes Note newsletter, tutorial video channel, and one-on-one mentoring as free, easy-to-access resources.

Recently, she created a free 3-Week Online Presence Challenge to encourage her followers to find focus and clarity as they develop their own personal brand.

Since 2017, waking up at 5 am has been a routine that has kept Elise on her path. She now shares that routine with Seshie.

What Team Members Should Bring

Internet Connection
Computer, Phone or Tablet
Pen or Pencil

The Setup For the Virtual Session

Shot with an 4K Webcam in a warm and welcoming quiet space with lit candles and cool colors.

Seshie Values

Diversity and Inclusion

Team Building and Camaraderie

Communication and Trust

Kindness and Empathy

Learning Something New

Cancellation Policy

As a customer if you cancel 48 hours after you have booked a session with a guide you will get a 50% refund. If you cancel before the 48 hours you receive your full refund. Customers also receive full refunds whenever a guide cancels

How to Experience Seshie

Please make sure you and your team members have Zoom downloaded. After you book a seshie in the confirmation email you will receive details providing the Zoom link and password information.