Elena Brower

Compassionate Leadership

Prioritizing compassionate leadership calls for creative connections – within your teams and in the ways in which you as a company relate with those whom you serve.

Starting with a brief, grounding meditation, we’ll establish a mutually-understood definition of compassionate leadership, and explore ways in which to empower yourself and others through your great work. Using contemplative writing, breathwork, physical practice if suitable, meditation and more, tailored to your needs.

My Background

I'm a mother, teacher, artist, owner of a global business, bestselling author and Podcast Host of Practice You; teaching yoga and meditation since 1999.

My first book, Art of Attention, has been translated into seven languages; my Essential Mentorship is beloved for bringing analog creativity to online coursework, and my third book, Being You, will be released in early 2021.

My love of spoken word poetry can be heard on Above & Beyond's Flow State albums. Listen to the Practice You Podcast at, and experience yoga and meditation with me on

What Team Members Should Bring

Internet Connection
Computer, Phone or Tablet

The Setup For the Virtual Session

Our sessions are filmed in my home office space, filled with natural light and soothing colours. You will be happiest in any space where it's easy to take notes, listen attentively and stay present, whether that's your office, your home office, a conference room or anywhere that's relatively quiet.

Seshie Values

Diversity and Inclusion

Team Building and Camaraderie

Communication and Trust

Kindness and Empathy

Learning Something New

Cancellation Policy

As a customer if you cancel 48 hours after you have booked a session with a guide you will get a 50% refund. If you cancel before the 48 hours you receive your full refund. Customers also receive full refunds whenever a guide cancels

How to Experience Seshie

Please make sure you and your team members have Zoom downloaded. After you book a seshie in the confirmation email you will receive details providing the Zoom link and password information.