Prioritizing compassionate leadership calls for creative connections – within your teams and in the ways in which you as a company relate with those whom you serve.
Starting with a brief, grounding meditation, we’ll establish a mutually-understood definition of compassionate leadership, and explore ways in which to empower yourself and others through your great work. Using contemplative writing, breathwork, physical practice if suitable, meditation and more, tailored to your needs.
I'm a mother, teacher, artist, owner of a global business, bestselling author and Podcast Host of Practice You; teaching yoga and meditation since 1999.
My first book, Art of Attention, has been translated into seven languages; my Essential Mentorship is beloved for bringing analog creativity to online coursework, and my third book, Being You, will be released in early 2021.
My love of spoken word poetry can be heard on Above & Beyond's Flow State albums. Listen to the Practice You Podcast at practiceyou.com, and experience yoga and meditation with me on Glo.com.
What Team Members Should Bring
The Setup For the Virtual Session
Our sessions are filmed in my home office space, filled with natural light and soothing colours. You will be happiest in any space where it's easy to take notes, listen attentively and stay present, whether that's your office, your home office, a conference room or anywhere that's relatively quiet.
Diversity and Inclusion
Team Building and Camaraderie
Communication and Trust
Kindness and Empathy
Learning Something New
As a customer if you cancel 48 hours after you have booked a session with a guide you will get a 50% refund. If you cancel before the 48 hours you receive your full refund. Customers also receive full refunds whenever a guide cancels
How to Experience Seshie
Please make sure you and your team members have Zoom downloaded. After you book a seshie in the confirmation email you will receive details providing the Zoom link and password information.