Growing through hardship with Asif Sultani
With the help of personal pictures and stories, I will take you through the journey of my life, from fleeing my homeland due to persecution and war to arriving in Australia by boat and creating a life for myself. Throughout my life I have endured traumatic experiences that I was able to survive with a resilient mindset. I want to talk to you about these experiences and share how you too could practice and integrate resilience into your life. After surviving my journey as a refugee, I have since taught myself to thrive by letting go of all fear of failure and allowing my faith to be stronger than my fear. I want to share the power of this mindfulness with you. Towards the end of the session I will guide you through a brief meditation that has helped me perform both physically and mentally. The meditation will be centered around empowerment, to manifest your goals and leave you feeling inspired. I will then open up any remaining time for a Q and A.
I am an IOC Refugee Scholarship holder for the Tokyo Olympics, where I hope to compete in Karate. Originally from Afghanistan, I fled to Iran due to ongoing conflict and war when I was young. I stayed there until I was 16, during which time I was persecuted because of my ethnicity. Due to the need to protect myself, I began learning and developing a passion for Martial Arts. Around 8 years ago, I fled to Australia as an asylum seeker by boat. I have since been granted Refugee status. When I am not training for Tokyo, I work as a Personal Fitness Trainer and a Disability Support Worker. By sharing my journey as a refugee as well as mindfulness exercises, I hope to inspire and empower people to become the best versions of themselves.
What Team Members Should Bring
The Setup For the Virtual Session
This session will be filmed from my desk in my home. Natural and/or artificial lighting will be used depending on the time of day and weather conditions. I will be using my laptop, with a secure internet connection.
Diversity and Inclusion
Team Building and Camaraderie
Communication and Trust
Kindness and Empathy
Learning Something New
As a customer if you cancel 48 hours after you have booked a session with a guide you will get a 50% refund. If you cancel before the 48 hours you receive your full refund. Customers also receive full refunds whenever a guide cancels
How to Experience Seshie
Please make sure you and your team members have Zoom downloaded. After you book a seshie in the confirmation email you will receive details providing the Zoom link and password information.